Workout Archives - Page 2 of 6

Frog Jump Exercise: A Complete Guide To Ripping Your Lower Half

Everybody is trying to get in shape these days. It is an obvious fact, as gyms and fitness centers continue to appear. Of course, this is a good sight to see. If you can just ignore the vanity it brings, training your body gives off a lot of benefits. You can become lean, agile, and […]

How To Do The 200 Situps Challenge: A Six-Week Guide

One of the most golden arsenals that you can flaunt your body is your abdomen. Nothing is more delicious and eye-catching than razor-sculpted abs. It is something that every bodybuilder wants to accomplish and attain. But of course, this wonder is something that you should work on.

How to Get Free Supplements from Legitimate Companies

Bodybuilding supplements are virtually everywhere. Many workout enthusiasts are already gaining their traction, thanks to the presence of the performance enhancers.

How To Do The Push Pull Legs Routine In 3 Days: All You Need To Know

Push pull legs or PPL routine has been popular for many years now. In fact, just about each strength and muscle-building program suits this basic mold, and that’s impossible to change. I, myself, have been doing different variations of push pull legs routine for years now, and it has helped me build muscles and recover […]

How To Do Butterfly Crunches in 2 Ways

Do you want that sexy six packs or a flat stomach in the shortest time possible? If so, then you’re in the right place. Here in this article, we’ll help you achieve your body goal through butterfly crunches in two ways.

How Much Caffeine Is In C4?

Enter your text If you’re reading this article, you have experienced being twitchy-eye crazy. Well, I can totally understand where you’re coming from – not too long ago I had way too much caffeine for my liking.

3 Great Tips on How to Get Bigger Hands

It can be assumed that your interest on how to get bigger hands is piqued by a desire to improving your sports performance or by plain insecurity in the size of your fists.

How Long Does It Take to Rehydrate?

You are still in the middle of your workout and already feeling parched, which makes you wonder how long does it take to rehydrate?

3 Tips on How to Get Veiny Arms

Appearing more vascular in stills and on the big screen in his last portrayal as Wolverine, Hugh Jackman has probably piqued many men’s interest in how to get veiny arms. While none can also sprout adamantium claws, getting the same ripped superhero arms is highly possible for most of us mortals.

How Much Does a Barbell Weigh?

Asking how much does a barbell weigh seems to be a simple straightforward question that requires just one archetype answer. But the truth is there are some variables that need to be considered to come up with an absolute single answer.

« Previous 1 2 3 4 … 6 Next »