Category Archives for "Supplements"

DIY Whey Protein Bars: 3 Easy & Tasty Recipes to Try at Home

Whey protein bars are without a doubt one of the best in-between-meal snacks, or even occasional meal substitutes any adult can have. They are a good source of energy and nutrition and loaded with essential amino acids including BCAAs, which boosts muscle protein synthesis, causes body fat loss, and improves triglyceride profile. And may I add: whey protein bars are delicious and very filling with the right blend of ingredients.

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