If you are getting tired of your usual powder-and-water workout drink, jazz it up with some of the best protein shake recipes you can whip up in your own kitchen! These tasty yet easy concoctions will not only elevate the flavor and texture profile of your typical protein shake but also its overall nutritional value and muscle-building properties.Continue reading
Finding the best stimulant-free pre-workout supplement may sound peculiar at first. Isn’t it the very purpose of a pre-workout to give users sudden bursts of energy? That is why caffeine or other known powerful stimulants have become a linchpin in most of the original formulations for said product.Continue reading
Before hunting for the top pre-workout or intra-workout supplements in the market, you shouldlook into the best multivitamins for bodybuilding first. That’s right. Not only kids, geriatrics, sickly people and picky-eaters benefit from a daily dose of multivitamins and minerals, the athletic sorts too.Continue reading
If you are currently sorting through a myriad of products to find the best legal test boosters in the market, then read on.
You probably know by now that high level of testosterone does not only cause heightened athletic and sexual functions but also puts you on a threshold for optimum muscle growth.Continue reading
Whey protein bars are without a doubt one of the best in-between-meal snacks, or even occasional meal substitutes any adult can have. They are a good source of energy and nutrition and loaded with essential amino acids including BCAAs, which boosts muscle protein synthesis, causes body fat loss, and improves triglyceride profile. And may I add: whey protein bars are delicious and very filling with the right blend of ingredients.Continue reading
As the name implies, “Intra-Workout Supplement” (IWS) are taken during training as rehydrating and energizing beverage. Unlike pre-workout supplements (PWS) that are likewise available in pill form, IWS’s are almost exclusively in powder form and therefore water-soluble.Continue reading
Let’s face it, there are just some people who aren’t blessed with genetics and body types. Achieving the perfect look by changing your diet and programs isn’t enough. Well, most of the time.
For the skinnier dudes out there who want to put some meat on their bones, let’s see the best weight gainer protein!Continue reading
I know what you’re thinking – you’ve been at the gym long enough that supplements are an important part of the process. Well, don’t worry. You don’t have to go through the rookie’s mistake.
The scouting is already over with, I did the research for you. Now, what IS the best supplement stack? Let’s check it out!Continue reading